FitNews

20 ways to stay consistent with your exercise routine

20 ways to stay consistent with your exercise r...

Hi everyone, I hope you are having a great day so far.  This is Noah Gutierrez with 20 ways to stay motivated with your exercise routine.  Fitness has changed my...

20 ways to stay consistent with your exercise r...

Hi everyone, I hope you are having a great day so far.  This is Noah Gutierrez with 20 ways to stay motivated with your exercise routine.  Fitness has changed my...

Tips for sleeping well

Tips for sleeping well

Hi everyone, I hope you are having a great day so far.  I wanted to share ways to improve quantity and quality of sleep as it is extremely important to...

Tips for sleeping well

Hi everyone, I hope you are having a great day so far.  I wanted to share ways to improve quantity and quality of sleep as it is extremely important to...

10 reasons to enroll your teens in Exercise Programs

10 reasons to enroll your teens in Exercise Pro...

Hi everyone, this is Noah Gutierrez at Enhance Fitness Studio in Countryside.  Here's my latest fitness blog designed to inspire you all to become the best version of yourself possible....

10 reasons to enroll your teens in Exercise Pro...

Hi everyone, this is Noah Gutierrez at Enhance Fitness Studio in Countryside.  Here's my latest fitness blog designed to inspire you all to become the best version of yourself possible....

Exercising Safely Outdoors

Exercising Safely Outdoors

If you love jogging, biking, roller blading, hover boarding, roller skating, scooters, mopeds, go carts etc.  this read is for you!

Exercising Safely Outdoors

If you love jogging, biking, roller blading, hover boarding, roller skating, scooters, mopeds, go carts etc.  this read is for you!

2/1/ - 1/7 at Enhance Fitness Studio

2/1/ - 1/7 at Enhance Fitness Studio

Hi fitness enthusiasts, I hope you are having a great day so far.  February 1-7th at Enhance Fitness Studio was another good one. WEEK IN REVIEW 1.  We saw the...

2/1/ - 1/7 at Enhance Fitness Studio

Hi fitness enthusiasts, I hope you are having a great day so far.  February 1-7th at Enhance Fitness Studio was another good one. WEEK IN REVIEW 1.  We saw the...

2018 at Enhance Fitness Studio in Countryside

2018 at Enhance Fitness Studio in Countryside

Programs, trainers and information for 2018 at Enhance Fitness Studio

2018 at Enhance Fitness Studio in Countryside

Programs, trainers and information for 2018 at Enhance Fitness Studio