Enhance Fitness Studio

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Enhance Fitness Studio in Countryside Il, 60525 located at 6475 Joliet rd. suite A1000 was born October 2010 with the goal of providing a positive supportive fitness community.  We do all the hard work of creating a science based workout routine for you,  all you have to do is show up and we do the rest. We have youth programs, teen sports performance, adult fitness bootcamps and senior citizen self defense programs. Take that important first step and email Noahg76@gmail.com to be set up with the perfect group exercise class or personal trainer for you.

We have group fitness instructors and personal trainers that specialize in...

Group Fitness 

Personal Training 

Trigger Point Foam Rolling

PMA certified Pilates

Certified Bootcamp Instructor

American Red Cross Adult

CPR and Standard First Aid

Biomechanics Specialist

Personal Fitness Chef

IGNITE 360 Certified Trainer

Physique & Figure Training Specialist

Cycle Certification, SCWINN

Yoga Fitness 

Latin Dance

Zumba

Integrated wellness and life coach

CF-L1 crossfit Certified

Powerlifting Coach

TRX suspension training

Youth Sports Performance

International Sports Science Association (ISSA) personal trainer that focuses on youth soccer

Strength and Conditioning

Boxing (for self defense or competition)

MMA (Mixed Martial Arts for self defense or competition)

Jiu Jitsu (for self defense competition)

Kickboxing (for self defense or competition) 

Self Defense classes exclusive to youth, girls only, college preparation, men, women and senior citizens

Operation Fit to Fight

6 years as a high school & middle school wrestling coach 

NPTI (National Personal Trainers Institute) Graduate with Studies 

NASM (National Association Of Sports Medicine) Only NPTI Graduate to Ever Finish Entire Bruce Protocol Vo2 Max Stress Test   

Basic Life Support BLS Certified

Jeet Kune Do Instructor Camp- Elite Defense Systems

Counter Assault Tactics Team –Ground Fighting with Sifu Roy Harris

Counter Assault Tactics Team – Empty hand vs. Weapon and Mass Attack Matrix with Sifu Matt Numrich

Edged Weapons Instructor Certification Progressive Fighting Systems

Knife Combat - Elite Defense Systems

Fitness and Nutrition Diploma

Penn Foster Career SchoolCorrective Exercise Specialist

National Academy of Sports MedicineCPT Plus

National Academy of Sports Medicine

Optimum Performance Training for the Health and Fitness Professional

Foundations for the Health and Fitness Professional

Sports Personal Training Certification

Apex Fitness Group

and more, feel free to ask

Our group fitness classes include youth exercise bootcamp, adult exercise bootcamp, strength bootcamp, strength & conditioning, torching calories classes, youth sports performance for young athletes, kids boxing, teens boxing and more!

Enhance Fitness Studio in Countryside Il, 60525 is located at 6475 Joliet rd suite A1000 right off I55 and LaGrange, close to the quarry shopping center. 

Our clients visit us from all areas including

LaGrange, LaGrange Il, Hillside Illinois, Hillside, LaGrange Highlands illinois, LaGrange, Worth, Worth Illinois, Worth Il, LaGrange Park, LaGrange Park Illlinois, LaGrange Park Il, Lyons, Lyons Il, Lyons Illinois, Riverside, Riverside Il, Riverside Illinois, Burr Ridge, Burr Ridge Il, Burr Ridge Illinois, Forest Park, Forest Park Il, Forest Park Illinois, Chicago, Chicago Il, Chicago Illinois, Summit, Summit Il, Summit Illinois, Justice, Justice Il, Justice Illinois, Palos Hills, Palos Hills Il, Palos Hills Illinois, Willowbrook, Willowbrook Il, Willowbrook Illinois, McCook, McCook Il, McCook Illiinois, Palos Heights, Palos Heights Il, Palos Heights Illinois, Forest View, Forest View Il, Forest View Illinois, Homewood, Homewood Il, Homewood Illinois, Mt. Greenwood, Mt. Greenwood Il, Mt. Greenwood Illinois, Mount Greenwood, Mount Greenwood Il, Mount Greenwood Illinois, Homer Glen, Homer Glen Il, Homer Glen Illinois, Westchester, Westchester Il, Westchester Illinois, Westmont, Westmont Il, Westmont Illinois, Hinsdale Il, Hinsdale Illinois, Hinsdale, Western Springs, Western Springs Il, Western Springs Illinois, Downer's Grove Il, Downer's Grove Illinois, Downer's Grove, Indian Head Park Il, Indian Head Park Illinois, Indian Head Park, Hodgkins, Hodgkins Il, Hodgkins Illinois, Lemont Il, Lemont Illinois, Lemont, Willow Springs, Willow Springs Il, Willow Springs Illinois, Oak Lawn Il, Oak Lawn Illinois, Oak Lawn, Orland Park, Orland Park Il, Orland Park Illinois, Alsip Il, Alsip Illinois, Alsip, Melrose Park, Melrose Park Il, Melrose Park Illinois, Oak Park Oak Park Il, Oak Park Illinois, Oak Lawn Il, Oak Lawn Illinois, Oak Lawn, Brookfield, Brookfield Il, Brookfield Illinois, Maywood Il, Maywood Illinois, Maywood, Burbank, Burbank Il, Burbank Illinois, Cicero Il, Cicero Illinois, Cicero, Berwyn, Berwyn Il, Berwyn Illinois, 60625, 60626, 60501, 60558, 60534, 60513, 60521, 60527,60458, 60480, 60457, 60455, 60546, 60402, 60154, 60514, 60516, 60561 and more!, training gym,  exercise gym, gymrat, exercise gyms, Chicago Fitness, Chicagoland gyms, Chicago area gyms, Chicago gyms, Group Exercise, Lose weight, weight loss, lose weight now, new years resolutions, summer bod, gym rat, fitness programs, how to lose weight, how to burn fat, how to reduce tummy, how can I lose weight, get fit now, Exercise Classes, Group Fitness, gyms, Gym Life, how can I lose weight, personal training, certified personal trainer, personal trainers, gym membership, workout routine, workout routines, strength programs, cardio programs, resistance training, workout, strength training, circuit training, weight lifting, power sculpting, fitness trainer, fitness for women, fitness for chil womens fitness, mens fitness, strength training for women, bodybuilding, after school programs, youth groups, kids activities, youth center, youth games, self defense, teens activities, teens after school, teen groups, strong girls, girls fitness, boys fitness, kids fitness, strong boys, girls self defense, Chicago after school programs, youth camps, teen camps, how to defend yourself things to do after school