New years resolution special 2019! ALL personal training session packages of 5 sessions or more now include meal plans, grocery lists, how to cook instructions and at home workouts!
About Us
Check out our New Years Resolution personal training packages complete with 5 personal training sessions, at home workouts, meal plans, grocery lists & how to cook instructions. For more information click here
Enhance Fitness Studio in Countryside Il, 60525 located at 6475 Joliet rd. suite A1000 was born October 2010 with the goal of providing a positive supportive fitness community. This is the Chicago western suburb's platform for every fitness goal. We have youth programs, teen sports performance, adult fitness bootcamps and senior citizen self defense programs. Take that important first step and email Noahg76@gmail.com to be set up with the perfect group exercise class or personal trainer for you.
We have group fitness instructors and personal trainers that specialize in...
Group Fitness
Personal Training
Trigger Point Foam Rolling
PMA certified Pilates
Certified Bootcamp Instructor
American Red Cross Adult
CPR and Standard First Aid
Biomechanics Specialist
Personal Fitness Chef
IGNITE 360 Certified Trainer
Physique & Figure Training Specialist
Cycle Certification, SCWINN
Yoga Fitness
Latin Dance
Zumba
Integrated wellness and life coach
CF-L1 crossfit Certified
Powerlifting Coach
TRX suspension training
Youth Sports Performance
International Sports Science Association (ISSA) personal trainer that focuses on youth soccer
Strength and Conditioning
Boxing (for self defense or competition)
MMA (Mixed Martial Arts for self defense or competition)
Jiu Jitsu (for self defense competition)
Kickboxing (for self defense or competition)
Self Defense classes exclusive to youth, girls only, college preparation, men, women and senior citizens
Operation Fit to Fight
6 years as a high school & middle school wrestling coach
NPTI (National Personal Trainers Institute) Graduate with Studies
NASM (National Association Of Sports Medicine) Only NPTI Graduate to Ever Finish Entire Bruce Protocol Vo2 Max Stress Test
Basic Life Support BLS Certified
Jeet Kune Do Instructor Camp- Elite Defense Systems
Counter Assault Tactics Team –Ground Fighting with Sifu Roy Harris
Counter Assault Tactics Team – Empty hand vs. Weapon and Mass Attack Matrix with Sifu Matt Numrich
Edged Weapons Instructor Certification Progressive Fighting Systems
Knife Combat - Elite Defense Systems
Fitness and Nutrition Diploma
Penn Foster Career SchoolCorrective Exercise Specialist
National Academy of Sports MedicineCPT Plus
National Academy of Sports Medicine
Optimum Performance Training for the Health and Fitness Professional
Foundations for the Health and Fitness Professional
Sports Personal Training Certification
Apex Fitness Group
and more, feel free to ask
Our group fitness classes include youth exercise bootcamp, adult exercise bootcamp, strength bootcamp, strength & conditioning, torching calories classes, youth sports performance for young athletes, kids boxing, teens boxing and more!
Enhance Fitness Studio in Countryside Il, 60525 is located at 6475 Joliet rd suite A1000 right off I55 and LaGrange, close to the quarry shopping center.
Our clients visit us from all areas including
LaGrange, LaGrange Il, Hillside Illinois, Hillside, LaGrange Highlands illinois, LaGrange, Worth, Worth Illinois, Worth Il, LaGrange Park, LaGrange Park Illlinois, LaGrange Park Il, Lyons, Lyons Il, Lyons Illinois, Riverside, Riverside Il, Riverside Illinois, Burr Ridge, Burr Ridge Il, Burr Ridge Illinois, Forest Park, Forest Park Il, Forest Park Illinois, Chicago, Chicago Il, Chicago Illinois, Summit, Summit Il, Summit Illinois, Justice, Justice Il, Justice Illinois, Palos Hills, Palos Hills Il, Palos Hills Illinois, Willowbrook, Willowbrook Il, Willowbrook Illinois, McCook, McCook Il, McCook Illiinois, Palos Heights, Palos Heights Il, Palos Heights Illinois, Forest View, Forest View Il, Forest View Illinois, Homewood, Homewood Il, Homewood Illinois, Mt. Greenwood, Mt. Greenwood Il, Mt. Greenwood Illinois, Mount Greenwood, Mount Greenwood Il, Mount Greenwood Illinois, Homer Glen, Homer Glen Il, Homer Glen Illinois, Westchester, Westchester Il, Westchester Illinois, Westmont, Westmont Il, Westmont Illinois, Hinsdale Il, Hinsdale Illinois, Hinsdale, Western Springs, Western Springs Il, Western Springs Illinois, Downer's Grove Il, Downer's Grove Illinois, Downer's Grove, Indian Head Park Il, Indian Head Park Illinois, Indian Head Park, Hodgkins, Hodgkins Il, Hodgkins Illinois, Lemont Il, Lemont Illinois, Lemont, Willow Springs, Willow Springs Il, Willow Springs Illinois, Oak Lawn Il, Oak Lawn Illinois, Oak Lawn, Orland Park, Orland Park Il, Orland Park Illinois, Alsip Il, Alsip Illinois, Alsip, Melrose Park, Melrose Park Il, Melrose Park Illinois, Oak Park Oak Park Il, Oak Park Illinois, Oak Lawn Il, Oak Lawn Illinois, Oak Lawn, Brookfield, Brookfield Il, Brookfield Illinois, Maywood Il, Maywood Illinois, Maywood, Burbank, Burbank Il, Burbank Illinois, Cicero Il, Cicero Illinois, Cicero, Berwyn, Berwyn Il, Berwyn Illinois, 60625, 60626, 60501, 60558, 60534, 60513, 60521, 60527,60458, 60480, 60457, 60455, 60546, 60402, 60154, 60514, 60516, 60561 and more!, training gym, #traininggym exercise gym, #exercisegym gymrat, #gymrat #exercisegyms exercise gyms, #chicagofitness Chicago Fitness, #chicagolandgyms Chicagoland gyms, #Chicagoareagyms Chicago area gyms, #Chicagogyms Chicago gyms, #groupexercise Group Exercise #loseweight Lose weight, #weightloss weight loss, #loseweightnow lose weight now, #newyearsresolutions new years resolutions, #summerbod summer bod, #gymrat gym rat, #fitnessprograms fitness programs, #howtoloseweight how to lose weight, #howtoburnfat how to burn fat, #howtoreducetummy how to reduce tummy, #howcaniloseweight how #getfitnow get fit now, #exerciseclasses Exercise Classes, #groupfitness Group Fitness, #gyms gyms, #gymlife Gym Life, #Gym4life, #Iloveexercise #howcaniloseweight how can I lose weight, #physicalfitness physical fitness, #fitnessinstructor fitness instructor, #personaltrainer personal trainer, #personaltraining personal training, #certifiedpersonaltrainer certified personal trainer, #personaltrainers personal trainers, #gymmembership gym membership, #workoutroutine workout routine, #workoutroutines workout routines, #strengthprograms strength programs, #cardioprograms cardio programs, #resistancetraining resistance training, #workout workout, #strengthtraining strength training, #circuittraining circuit training, #weightlifting weight lifting, #powersculpting power sculpting, #fitnesstrainer fitness trainer, #fitnessforwomen fitness for women, #fitnessformen fitness for men, #womensfitness womens fitness, #mensfitness mens fitness, #strengthtrainingforwomen strength training for women, #bodybuilding bodybuilding