La Grange, IL Personal Training
Stationary Lunge /Bicep Curl & Deep Mountain Cl...
Having a blast checking out some of my old videos and posting them to Enhance Fitness Studio's personal training blog. Stationary Lunge /Bicep Curl & Deep Mountain Climber Ready for...
Stationary Lunge /Bicep Curl & Deep Mountain Cl...
Having a blast checking out some of my old videos and posting them to Enhance Fitness Studio's personal training blog. Stationary Lunge /Bicep Curl & Deep Mountain Climber Ready for...
1 Arm Plank & Push-Up Challenge
Having a blast checking out some of my old videos and posting them to Enhance Fitness Studio's personal training blog. 1 Arm Plank & Push-Up Challenge Ready for personal training?...
1 Arm Plank & Push-Up Challenge
Having a blast checking out some of my old videos and posting them to Enhance Fitness Studio's personal training blog. 1 Arm Plank & Push-Up Challenge Ready for personal training?...
5 Minute Glute & Ab Workout
Having a blast checking out some of my old videos and posting them to Enhance Fitness Studio's personal training blog. Five Minute Glute & Ab Challenge Ready for personal training?...
5 Minute Glute & Ab Workout
Having a blast checking out some of my old videos and posting them to Enhance Fitness Studio's personal training blog. Five Minute Glute & Ab Challenge Ready for personal training?...
La Grange, IL Core Challenge
Having a blast checking out some of my old videos and posting them to Enhance Fitness Studio's personal training blog. Five Round Core Challenge Ready for personal training? Enhance Fitness Studio. ...
La Grange, IL Core Challenge
Having a blast checking out some of my old videos and posting them to Enhance Fitness Studio's personal training blog. Five Round Core Challenge Ready for personal training? Enhance Fitness Studio. ...
3 Medicine Ball Push-Up Challenge
I think we are going to bring these back into circulation at boot camp! Three Medicine Ball Push-Up Challenge Ready for personal training? Enhance Fitness Studio. We can meet at...
3 Medicine Ball Push-Up Challenge
I think we are going to bring these back into circulation at boot camp! Three Medicine Ball Push-Up Challenge Ready for personal training? Enhance Fitness Studio. We can meet at...
Lateral Delt Raise to Bicep Curl Progression
Dug up some old videos of mine and this one stood out. Try this Lateral Delt Raise to Bicep Curl Progression/Superset. Great routine to round out the end of an...
Lateral Delt Raise to Bicep Curl Progression
Dug up some old videos of mine and this one stood out. Try this Lateral Delt Raise to Bicep Curl Progression/Superset. Great routine to round out the end of an...