Early Morning Group Fitness Classes La Grange IL 60525
Exercise Classes La Grange, IL
The most effective way to get fit now: Are you committed to becoming the best version of yourself? Do you enjoy encouraging others? Do you love to get up at...
Exercise Classes La Grange, IL
The most effective way to get fit now: Are you committed to becoming the best version of yourself? Do you enjoy encouraging others? Do you love to get up at...
La Grange IL Early Morning Group Fitness Class
BECOME PART OF SOMETHING BIGGER THAN YOURSELF: Are you committed to becoming the best version of yourself? Do you enjoy encouraging others? Do you love to get up at the...
La Grange IL Early Morning Group Fitness Class
BECOME PART OF SOMETHING BIGGER THAN YOURSELF: Are you committed to becoming the best version of yourself? Do you enjoy encouraging others? Do you love to get up at the...
La Grange Fitness Boot Camp Classes
Can't Do 100 Push-Ups In A Row? TRY THIS ROUTINE! 1 ROUND 6 Overhead Triceps 3 HIT Push-Ups (eccentric) 6 Overhead Triceps 3 HIT Push-Ups (concentric) 6 Overhead Triceps 3...
La Grange Fitness Boot Camp Classes
Can't Do 100 Push-Ups In A Row? TRY THIS ROUTINE! 1 ROUND 6 Overhead Triceps 3 HIT Push-Ups (eccentric) 6 Overhead Triceps 3 HIT Push-Ups (concentric) 6 Overhead Triceps 3...
How to train the hips
In my classes you often hear me talk about the hips and the importance of opening up the hip region to relieve tension. (You also often hear me mocking myself...
How to train the hips
In my classes you often hear me talk about the hips and the importance of opening up the hip region to relieve tension. (You also often hear me mocking myself...