Can't Do 100 Push-Ups In A Row?

TRY THIS ROUTINE!

1 ROUND

• 6 Overhead Triceps
• 3 HIT Push-Ups (eccentric)
• 6 Overhead Triceps
• 3 HIT Push-Ups (concentric)
• 6 Overhead Triceps
• 3 HIT Push-Ups (concentric & eccentric)

Shoot for 5 ROUNDS

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