Quarantine Fit
Quarantine fit #7 for Monday & Tuesday April 6t...
Quarantine exercise bootcamp for Monday April 6th 2020 Quarantine : Quarantine workout for Tuesday April 7th 2020 Tae Kwon Do: for Monday April 6th 2020 Boxing for Monday...
Quarantine fit #7 for Monday & Tuesday April 6t...
Quarantine exercise bootcamp for Monday April 6th 2020 Quarantine : Quarantine workout for Tuesday April 7th 2020 Tae Kwon Do: for Monday April 6th 2020 Boxing for Monday...
Quarantine #6 at home workouts for Friday April...
Kickboxing for Friday April 3rd 2020 8 minutes of stretching 100 inside leg kicks 100 rear roundhouse kicks 50 double inside leg kicks 50 double rear roundhouse kicks (As seen...
Quarantine #6 at home workouts for Friday April...
Kickboxing for Friday April 3rd 2020 8 minutes of stretching 100 inside leg kicks 100 rear roundhouse kicks 50 double inside leg kicks 50 double rear roundhouse kicks (As seen...
Quarantine #5 for Wednesday April 1st & Thursda...
BOOT camp workout for Wednesday April 1st 2020 _____________________________________________________________ Bootcamp for Thursday April 2nd 2020 4 sets X 12 reps of each exercise 8 minutes of stretching dumbbell chest...
Quarantine #5 for Wednesday April 1st & Thursda...
BOOT camp workout for Wednesday April 1st 2020 _____________________________________________________________ Bootcamp for Thursday April 2nd 2020 4 sets X 12 reps of each exercise 8 minutes of stretching dumbbell chest...
Quarantine #4 at home little or no equipment re...
Tuesday March 31st 2020 tae kwon do class Kickboxing for Tuesday March 31st 2020 Boxing for Tuesday March 31st 2020 Bootcamp for Tuesday March...
Quarantine #4 at home little or no equipment re...
Tuesday March 31st 2020 tae kwon do class Kickboxing for Tuesday March 31st 2020 Boxing for Tuesday March 31st 2020 Bootcamp for Tuesday March...