Quarantine Fit

Quarantine fit #7 for Monday & Tuesday April 6th & 7th

Quarantine fit #7 for Monday & Tuesday April 6t...

Quarantine exercise bootcamp for Monday April 6th 2020  Quarantine : Quarantine workout for Tuesday April 7th 2020    Tae Kwon Do: for Monday April 6th 2020   Boxing for Monday...

Quarantine fit #7 for Monday & Tuesday April 6t...

Quarantine exercise bootcamp for Monday April 6th 2020  Quarantine : Quarantine workout for Tuesday April 7th 2020    Tae Kwon Do: for Monday April 6th 2020   Boxing for Monday...

Quarantine #6 at home workouts for Friday April 3rd & Saturday April 4th 2020

Quarantine #6 at home workouts for Friday April...

 Kickboxing for Friday April 3rd 2020 8 minutes of stretching 100 inside leg kicks 100 rear roundhouse kicks 50 double inside leg kicks 50 double rear roundhouse kicks (As seen...

Quarantine #6 at home workouts for Friday April...

 Kickboxing for Friday April 3rd 2020 8 minutes of stretching 100 inside leg kicks 100 rear roundhouse kicks 50 double inside leg kicks 50 double rear roundhouse kicks (As seen...

Quarantine workout, boxing, kickboxing and tae kwon do curriculums #2 (with 2 days of content)

Quarantine workout, boxing, kickboxing and tae ...

Wednesday March 25th bootcamp workout below     Thursday March 26th workout below THURSDAY MARCH 26TH workout below Wednesday March 25 workout below for boxing   Kickboxing curriculum for Wednesday March...

Quarantine workout, boxing, kickboxing and tae ...

Wednesday March 25th bootcamp workout below     Thursday March 26th workout below THURSDAY MARCH 26TH workout below Wednesday March 25 workout below for boxing   Kickboxing curriculum for Wednesday March...