Quarantine Fit

La Grange IL Personal Trainer

FREE 14 Day Workout Plan La Grange, IL 60525

→ CLICK HERE TO DOWNLOAD YOUR COPY NOW  I’m very excited to announce that I’ve been working hard on a brand new (free!) resource to help you dive deeper into...

FREE 14 Day Workout Plan La Grange, IL 60525

→ CLICK HERE TO DOWNLOAD YOUR COPY NOW  I’m very excited to announce that I’ve been working hard on a brand new (free!) resource to help you dive deeper into...

Quarantine 27

 Thursday morning bootcamp     (as seen in video) 3X 1 minute circuit of each   1. Medicine ball (or weighted) uneven pushups 2. MB explosive pushups 3. MB crunches with...

Quarantine 27

 Thursday morning bootcamp     (as seen in video) 3X 1 minute circuit of each   1. Medicine ball (or weighted) uneven pushups 2. MB explosive pushups 3. MB crunches with...

Quarantine 26

tuesday bootcamp  

Quarantine 26

tuesday bootcamp  

Spiked Nutrition La Grange Fitness

Quarantine 25 Friday

                Boxing lessons Friday morning bootcamp  

Quarantine 25 Friday

                Boxing lessons Friday morning bootcamp  

Quarantine 24 Wednesday and Thursday

Quarantine 24 Wednesday and Thursday

   Kickboxing for Thursday May 21st  Boxing for Thursday May 21st  Bootcamp for Thursday May 21st  

Quarantine 24 Wednesday and Thursday

   Kickboxing for Thursday May 21st  Boxing for Thursday May 21st  Bootcamp for Thursday May 21st  

Spiked Nutrition

Quarantine 25 Monday and Tuesday May 18th & 19th

  Tuesday boxing   Tuesday morning bootcamp    Monday Bootcamp for the beautiful new week :)      Boxing for Monday May 18th 2020  Kickboxing for Monday May 18th 2020...

Quarantine 25 Monday and Tuesday May 18th & 19th

  Tuesday boxing   Tuesday morning bootcamp    Monday Bootcamp for the beautiful new week :)      Boxing for Monday May 18th 2020  Kickboxing for Monday May 18th 2020...