La Grange Group Fitness Classes

La Grange Group Fitness Classes

Take Action:

  • Are you committed to becoming the best version of yourself?
  • Do you enjoy encouraging others?
  • Do you love to get up at the crack of dawn and GET IT DONE?

First THREE Classes are FREE!

La Grange Fitness Classes 60525

 

1 ROUND

  • 6 Overhead Triceps
  • 3 HIT Push-Ups (eccentric)
  • 6 Overhead Triceps
  • 3 HIT Push-Ups (concentric)
  • 6 Overhead Triceps
  • 3 HIT Push-Ups (concentric & eccentric)
  • Shoot for 5 ROUNDS

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In the FREE 5-Day Challenge, you’ll learn:

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