La Grange Fitness 60525

La Grange Fitness Boot Camp Workouts

How many times were you able to get through this AMRAP (as many rounds as possible) circuit!?!?
8-10 minute AMRAP circuit:
šŸ’„ā  10 reps of weighted jump squats
šŸ’„ā  10 reps of shoulder press
šŸ’„ā  10 reps of bicep curls
šŸ’„ā 10 reps of push-ups
For more workouts, check out our fitness blog. Here is the link:
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