15 minute AMRAP Metabolic Finisher
đŞYour FREE 5-DAY METABOLIC JUMPSTART CHALLENGE IS HERE! đŞ
đĄMetabolism isnât a âthingâ â itâs actually a process that happens in your bodyâs trillions of cells as they convert the food you eat into energy. đ¤ŠThe great news is that there are steps you can take right now to ACCELERATE your metabolism to burn more fat, have more energy, and FEEL BETTER fast!
https://spikednutrition.com/pages/free-resources
In the FREE 5-Day Challenge, youâll learn:
đď¸ââď¸The workouts you need to do to jumpstart your metabolism
đAbout the specific foods thatâll help you get faster results
đ§About stress and its connection to your metabolism (and what to do about it)
đ¤How sleep can help you lose more body fat if thatâs a goal
đ¤šââď¸The most overlooked component of metabolism (that can actually be FUN!!) Itâs 100% free, as my gift to you for being part of the Spiked Lifestyle!!!Â
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