This self defense class is for anyone ages 14+ to learn the best way to defend yourself in multiple real world scenarios. You can buy it as a gift for someone else or for yourself. This is a skill that can make a huge difference should you need it. It is strongly recommended you attend both classes because we will start the second class with a review of the 1st class. Repetition is key in remembering these drills. Instructor Noah Gutierrez will walk you through it and we aren't moving on until everyone is caught up. He has experience doing self defense classes in senior citizen nursing homes, the girl scout daisies, theaters and Chicago Public Schools.