Intro to Personal Training 3 Pack
Enhance works with clients to establish and accomplish fitness goals on all levels, from weight loss to athletic performance. General goals include losing body fat, increasing lean muscle mass, increasing range of motion, decreasing muscle fatigue, and weight management. All training is custom fit to the client and their specific goals.
It does not matter if you are motivated to come to EFS because of what you saw on the scale this morning, your desire to beat your son in basketball or you simply want to be able to take the dog for a long walk, we will help you achieve your goals.