Fit 4 moms Self Defense Class Wednesday January 9th in Countryside, Il - Enhance Fitness Studio

Fit 4 moms Self Defense Class Wednesday January 9th in Countryside, Il

Regular price $25.00 Sale price $10.00

Fit 4 moms self defense class Wednesday January 9th 6:30pm - 7:30pm $10 per person to be held at Enhance Fitness Studio 6475 Joliet rd. suite A1000 Countryside, il 60525

This class is designed to teach you the best way to defend yourself in multiple real life scenarios.  Safety is never guaranteed and all we can do is our best to prepare for bad situations.  Leave this class with knowledge and confidance of knowing what to do if someone with bad intentions surprises you, gets too close for comfort and other scenarios that are important to be aware of.  Of all the possible real life scenarios, the best way to learn is one scenario at a time.  Invite anyone you feel would benefit from this class.  At the end of the session you will be given a print out of what we covered that day so you can continue to practice at home.  Happy Holidays, Happy New Years, happy new you :)


Noah Gutierrez (me) will be leading the class.  I have 7 years teaching mixed martial arts at multiple MMA academies in Chicago, Orland Park, Countryside, for oak st. health, senior nursing homes, the girl scout daisies, churches, schools, theaters and in home private sessions.  I'm doing my part to help others help themselves because it is the best way I know how to contribute to a better safer world.  We will have more information on more similar group classes and future events.  Thank you and have a great day :)