Quarantine Fit
Quarantine #5 for Wednesday April 1st & Thursda...
BOOT camp workout for Wednesday April 1st 2020 _____________________________________________________________ Bootcamp for Thursday April 2nd 2020 4 sets X 12 reps of each exercise 8 minutes of stretching dumbbell chest...
Quarantine #5 for Wednesday April 1st & Thursda...
BOOT camp workout for Wednesday April 1st 2020 _____________________________________________________________ Bootcamp for Thursday April 2nd 2020 4 sets X 12 reps of each exercise 8 minutes of stretching dumbbell chest...
Quarantine #4 at home little or no equipment re...
Tuesday March 31st 2020 tae kwon do class Kickboxing for Tuesday March 31st 2020 Boxing for Tuesday March 31st 2020 Bootcamp for Tuesday March...
Quarantine #4 at home little or no equipment re...
Tuesday March 31st 2020 tae kwon do class Kickboxing for Tuesday March 31st 2020 Boxing for Tuesday March 31st 2020 Bootcamp for Tuesday March...