Quarantine Fit

Quarantine fit #8 for Wednesday and Thursday April 8th & 9th

Quarantine fit #8 for Wednesday and Thursday Ap...

Quarantine fit Bootcamp for Thursday April 9th 2020       Boxing class for Thursday April 9th 2020    Kickboxing Class for Thursday April 9th 2020     Boxing Class...

Quarantine fit #8 for Wednesday and Thursday Ap...

Quarantine fit Bootcamp for Thursday April 9th 2020       Boxing class for Thursday April 9th 2020    Kickboxing Class for Thursday April 9th 2020     Boxing Class...

Quarantine fit #7 for Monday & Tuesday April 6th & 7th

Quarantine fit #7 for Monday & Tuesday April 6t...

Quarantine exercise bootcamp for Monday April 6th 2020  Quarantine : Quarantine workout for Tuesday April 7th 2020    Tae Kwon Do: for Monday April 6th 2020   Boxing for Monday...

Quarantine fit #7 for Monday & Tuesday April 6t...

Quarantine exercise bootcamp for Monday April 6th 2020  Quarantine : Quarantine workout for Tuesday April 7th 2020    Tae Kwon Do: for Monday April 6th 2020   Boxing for Monday...

Quarantine #6 at home workouts for Friday April 3rd & Saturday April 4th 2020

Quarantine #6 at home workouts for Friday April...

 Kickboxing for Friday April 3rd 2020 8 minutes of stretching 100 inside leg kicks 100 rear roundhouse kicks 50 double inside leg kicks 50 double rear roundhouse kicks (As seen...

Quarantine #6 at home workouts for Friday April...

 Kickboxing for Friday April 3rd 2020 8 minutes of stretching 100 inside leg kicks 100 rear roundhouse kicks 50 double inside leg kicks 50 double rear roundhouse kicks (As seen...

Quarantine #5 for Wednesday April 1st & Thursday April 2nd

Quarantine #5 for Wednesday April 1st & Thursda...

  BOOT camp workout for Wednesday April 1st 2020 _____________________________________________________________ Bootcamp for Thursday April 2nd 2020 4 sets X 12 reps of each exercise 8 minutes of stretching dumbbell chest...

Quarantine #5 for Wednesday April 1st & Thursda...

  BOOT camp workout for Wednesday April 1st 2020 _____________________________________________________________ Bootcamp for Thursday April 2nd 2020 4 sets X 12 reps of each exercise 8 minutes of stretching dumbbell chest...