Welcome to Enhance Strength Training Studio (previously Enhance Fitness Studio)
Thursday morning bootcamp (as seen in video) 3X 1 minute circuit of each 1. Medicine ball (or weighted) uneven pushups 2. MB explosive pushups 3. MB crunches with...
Kickboxing for Thursday May 21st
Boxing for Thursday May 21st
Bootcamp for Thursday May 21st
Kickboxing for Friday
Thursday May 14th 2020 bootcamp
Wednesday morning bootcamp
Bootcamp for Tuesday May 12th 2020 Bootcamp Monday May 10th 2020 Boxing lesson for Monday May 11th Kickboxing for...
Friday bootcamp class
Boxing for Friday May 8th 2020
Kickboxing for Friday May 8th 2020
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