Quarantine Fit

Quarantine fit #7 for Monday & Tuesday April 6th & 7th

Quarantine fit #7 for Monday & Tuesday April 6t...

Quarantine exercise bootcamp for Monday April 6th 2020  Quarantine : Quarantine workout for Tuesday April 7th 2020    Tae Kwon Do: for Monday April 6th 2020   Boxing for Monday...

Quarantine fit #7 for Monday & Tuesday April 6t...

Quarantine exercise bootcamp for Monday April 6th 2020  Quarantine : Quarantine workout for Tuesday April 7th 2020    Tae Kwon Do: for Monday April 6th 2020   Boxing for Monday...

Quarantine #5 for Wednesday April 1st & Thursday April 2nd

Quarantine #5 for Wednesday April 1st & Thursda...

  BOOT camp workout for Wednesday April 1st 2020 _____________________________________________________________ Bootcamp for Thursday April 2nd 2020 4 sets X 12 reps of each exercise 8 minutes of stretching dumbbell chest...

Quarantine #5 for Wednesday April 1st & Thursda...

  BOOT camp workout for Wednesday April 1st 2020 _____________________________________________________________ Bootcamp for Thursday April 2nd 2020 4 sets X 12 reps of each exercise 8 minutes of stretching dumbbell chest...